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How to Prevent Dry Eyes During Air Travel

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Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes.

The good news is there are a number of steps you can take to reduce the uncomfortable symptoms associated with travelers’ dry eye. Here are some tips to keep in mind when traveling to help prevent dry eye:

  1. Since dehydration makes dry eye symptoms worse, drink consistently before, during and after the flight. If you enjoy an on-flight alcoholic drink or caffeinated tea or coffee, be sure to drink extra fluids to rehydrate.
  2. Make sure to pack a bottle of artificial tears to apply as needed. If you suffer from dry eyes on a regular basis, consult with your eye care professional before you fly as you might need a more effective lubricant to keep with you on the flight.
  3. Use an eye mask to protect your eyes while sleeping.
  4. If you wear contact lenses, switch to a pair of glasses for the duration of the flight to avoid additional dryness that often accompanies contact lens use.
  5. Turn off the air conditioning vent above your seat to prevent dry air from blowing directly into your face.
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To our valued patients,

During these challenging times, we feel it’s especially important to keep you informed of what we are doing to keep you safe. The health and safety of our patients is our primary goal. The impact of the COVID-19 pandemic remains fluid and as such we have made the following changes in our clinic as we strive to maintain the highest standards of care for you our patients:

* Modified schedule. Anyone entering the clinic will need an appointment. There will only be one patient allowed in the clinic at one time to ensure social distancing. Other family members are not permitted in. You can continue to call the clinic to make these appointments. Seniors 60 and over will kindly be asked to reschedule for a safer time in the future.

* All patients must sign a form declaring that they do not have a fever, sore throat, cough, runny nose and other flu-like symptoms including aches and pains. They also must declare that they are practicing social distancing in accordance with the Governor of Washington’s mandate.

* All common surfaces will be disinfected in accordance with current guidelines and protocols after each and every patient and before a new patient enters the clinic. This includes instruments and eyeglass frames that have been handled.

Thank you for your patience and understanding during this difficult time. Our thoughts and prayers are with you. Together, we will get through this.

Warmest regards,

Dr. Osborne and staff